What to Do for Carpal Tunnel Pain ?
The symptoms of numbness, sensation like pins & needles, burning, tingling, aching in the index, middle fingers and thumb indicates that you’re suffering from carpal tunnel syndrome also abbreviated as CTS. The area that gets affected due to the same problem is the joint that connects palm and wrist. Though there are many home-made remedies available to cure the problem of CTS, yet the proper knowledge of each is essential before you try the treatment with any of the home remedies meant for curing CTS.
For your help, top 9 home remedies for carpal tunnel syndrome are being suggested that you should know well with and also share with others in need.
- Mustard Oil
The oil is known as the oldest home remedy for curing carpal tunnel syndrome problem. Even the use of oil is termed as the most beneficial for strengthening of body joints and muscles. Due to its anti-inflammatory attributes, the mustard oil is also helpful in relieving pain. So to achieve its best benefits, you’re advised to apply it on your palm, fingers and wrists and message for 15 minutes.
- Castor Oil
Castor oil has healing qualities that are advantageous for carpal tunnel syndrome problem. You’re advised to apply the oil with warm water for best results on affected parts like wrists, fingers, thumbs and on the back side of your hand and leave for some time. After application, you have to wrap the hands with a cloth and leave it as it is for around 1 hour.
- Flaxseed Oil
This is another beneficial home remedy for curing carpal tunnel syndrome. For results, you have to collect a teaspoon of flaxseeds that you have to mix with a regular glass of water then drink.
Arnica can be applied on the affected hand area in its two forms as its one form is arnica supplement that you can take and another is arnica ointment that you can apply to get relief from carpal tunnel syndrome.
The anti-inflammatory properties of turmeric are helpful in curing the swelling and it’s caused pain. Affected people can take it as turmeric supplements but pregnant women should avoid using turmeric for their carpal tunnel syndrome problem.
- Aloe Vera
You can use aloe vera for carpal tunnel syndrome problem as juice regularly or gel that you can apply on the affected area.
- Grapeseed Extract
For better results, you can take grapeseed extract in 500mg of quantity in the frequency of 2-3 times. However you are better to consult with the doctor about the quantity of its intake in a day.
- Ice Pack
It is simple to use as you have to put ice in ice bag and place on the affected hand area with carpal tunnel syndrome for around 20 minutes. It will relive you with selling and it’s caused pain.
You can use it as wintergreen oil to massage the affected hand area with carpal tunnel syndrome. The same practice will help in increasing the blood circulation to that affected area and will relieve the pain caused by carpal tunnel syndrome.
Now you know the effective home remedies that are beneficial in curing carpal tunnel syndrome. So try and experience the good results.